Adrian Barnes 5000m row
5,000m
Meters
18:08.2
Time
1:48.8
Pace
371
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 169 |
March 30, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.2 | 5,000m | 1:48.8 | 272 | 1234 | 27 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 28 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 27 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 29 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 28 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 28 |
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Workout Graph
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