Adrian Barnes 2500m row
2,500
Meters
9:32.5
Time
1:54.5
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 171 |
April 02, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,500 | 1:54.5 | 233 | 1102 | 173 | 25 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 34 | 25 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 25 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 34 | 26 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 34 | 27 |
| 1:47.8 | 2,500 | 1:47.8 | 279 | 1261 | 37 | 27 |
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Workout Graph
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