Adrian Barnes 500m row

500m

Meters

2:02.4

Time

2:02.4

Pace

30

Calories

Average Watts191
Calories Per Hour956
Stroke Rate30
Stroke Count61
Drag Factor133

April 17, 2021 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.4 500m 2:02.4 191 956 30
0:25.8 100m 2:09.0 163 861 30
0:24.7 200m 2:03.5 186 939 32
0:24.4 300m 2:02.0 193 963 29
0:23.9 400m 1:59.5 205 1005 30
0:23.6 500m 1:58.0 213 1033 30

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Workout Graph

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