Adrian Barnes 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 135 |
April 17, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 29 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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