Adrian Barnes 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
April 23, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 26 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 26 |
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Workout Graph
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