Adrian Barnes 8x250m/1:40r row
2,000m
Meters
8:10.3
Time
2:02.5
Pace
127
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,092m |
| Overall Time | 21:30.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 138 |
April 24, 2021 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 25 | |
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 28 | |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 27 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 25 | |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 23 | |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 25 | |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 25 | |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 26 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 25 | |
| r92m |
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Workout Graph
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