Adrian Barnes 6x500m/2:00r row
3,000m
Meters
12:15.6
Time
2:02.6
Pace
193
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,085m |
| Overall Time | 24:15.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 137 |
April 24, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 3,000m | 2:02.6 | 190 | 953 | 27 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 28 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 28 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 27 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 27 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 27 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 27 | |
| r85m |
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Workout Graph
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