Adrian Barnes 8x250m/2:00r row
2,000m
Meters
7:55.9
Time
1:58.9
Pace
131
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,098m |
| Overall Time | 23:55.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 132 |
April 26, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 29 | |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 28 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 25 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 27 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 27 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 27 | |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 26 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 27 | |
| r98m |
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Workout Graph
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