Adrian Barnes 8x250m/2:00r row
2,000m
Meters
7:46.7
Time
1:56.6
Pace
134
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,083m |
| Overall Time | 23:46.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 177 |
May 01, 2021 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 26 | |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 28 | |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 26 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 26 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 26 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 25 | |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 25 | |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 26 | |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 26 | |
| r83m |
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Workout Graph
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