Adrian Barnes 250m row
250m
Meters
0:55.5
Time
1:51.0
Pace
17
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 28 |
Stroke Count | 26 |
Drag Factor | 135 |
May 28, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.5 | 250m | 1:51.0 | 256 | 1180 | 28 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
0:09.6 | 250m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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