Adrian Barnes 500m row

500m

Meters

2:03.8

Time

2:03.8

Pace

29

Calories

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count53
Drag Factor134

May 28, 2021 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.8 500m 2:03.8 184 934 26
0:26.9 100m 2:14.5 144 795 27
0:25.1 200m 2:05.5 177 909 26
0:24.7 300m 2:03.5 186 939 27
0:24.0 400m 2:00.0 203 997 25
0:23.0 500m 1:55.0 230 1092 26

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Workout Graph

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