Adrian Barnes 250m row
250m
Meters
0:58.6
Time
1:57.2
Pace
16
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 130 |
September 06, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 30 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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