Adrian Barnes 250m row

250m

Meters

1:01.7

Time

2:03.4

Pace

15

Calories

Average Watts186
Calories Per Hour941
Stroke Rate30
Stroke Count31
Drag Factor130

September 06, 2021 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.7 250m 2:03.4 186 941 30
0:25.2 100m 2:06.0 175 902 31
0:24.5 200m 2:02.5 190 955 29
0:12.0 250m 2:00.0 203 997 35

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Workout Graph

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