Adrian Barnes 500m row

500m

Meters

2:04.5

Time

2:04.5

Pace

30

Calories

Average Watts181
Calories Per Hour924
Stroke Rate29
Stroke Count61
Drag Factor130

September 06, 2021 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.5 500m 2:04.5 181 924 29
0:25.6 100m 2:08.0 167 874 30
0:24.7 200m 2:03.5 186 939 29
0:24.9 300m 2:04.5 181 924 31
0:24.9 400m 2:04.5 181 924 29
0:24.4 500m 2:02.0 193 963 29

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Workout Graph

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