Adrian Barnes 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 29 |
Stroke Count | 61 |
Drag Factor | 130 |
September 06, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.5 | 500m | 2:04.5 | 181 | 924 | 29 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 |
0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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