Adrian Barnes 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 132 |
September 25, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 28 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
| 10:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 |
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Workout Graph
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