Adrian Barnes 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 131 |
September 27, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 28 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 27 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 28 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 |
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Workout Graph
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