Adrian Barnes 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
161
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 134 |
September 28, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 28 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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