Adrian Barnes 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 136 |
September 30, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 164 | 29 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 29 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 29 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 29 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 30 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.