Adrian Barnes 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 136 |
September 30, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 29 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 29 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 29 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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