Adrian Barnes 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 133 |
October 01, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 28 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 27 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 |
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Workout Graph
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