Adrian Barnes 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 141 |
November 04, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 30 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 31 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 31 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 30 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 31 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 31 |
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Workout Graph
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