Adrian Barnes 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 140 |
January 06, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 29 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 29 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 30 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 29 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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