Adrian Barnes 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 136 |
March 18, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 27 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 27 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 28 |
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Workout Graph
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