Adrian Barnes 20:00 row
4,953m
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 125 |
May 04, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 26 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 27 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 27 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 26 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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