Adrian Barnes 5000m row
5,000m
Meters
19:14.5
Time
1:55.4
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 127 |
May 05, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.5 | 5,000m | 1:55.4 | 227 | 1082 | 26 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 26 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:36.9 | 5,000m | 1:48.4 | 274 | 1244 | 28 |
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Workout Graph
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