Adrian Barnes 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 126 |
May 18, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 26 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 26 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 26 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 26 |
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Workout Graph
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