Adrian Barnes 5000m row
5,000m
Meters
19:21.7
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 125 |
June 07, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 5,000m | 1:56.1 | 223 | 1068 | 25 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 27 |
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Workout Graph
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