Adrian Barnes 10:00 row
2,640m
Meters
10:00.0
Time
1:53.6
Pace
186
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 124 |
August 17, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 26 | 146 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 129 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 138 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 148 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 155 |
| 10:00.0 | 569m | 1:45.4 | 299 | 1327 | 28 | 162 |
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Workout Graph
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