Adrian Barnes 10:00 row
2,650m
Meters
10:00.0
Time
1:53.2
Pace
187
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 123 |
August 18, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 27 | 145 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 126 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 143 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 147 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 151 |
| 10:00.0 | 587m | 1:42.2 | 328 | 1427 | 28 | 159 |
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Workout Graph
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