Adrian Barnes 5:00 row
1,264m
Meters
5:00.0
Time
1:58.6
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
August 24, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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