Adrian Barnes 500m row

500m

Meters

1:46.9

Time

1:46.9

Pace

35

Calories

Average Watts287
Calories Per Hour1286
Stroke Rate30
Stroke Count55
Drag Factor132

November 02, 2022 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.9 500m 1:46.9 287 1286 30
0:22.2 100m 1:51.0 256 1180 30
0:21.7 200m 1:48.5 274 1243 30
0:21.3 300m 1:46.5 290 1297 31
0:21.0 400m 1:45.0 302 1340 31
0:20.7 500m 1:43.5 316 1386 32

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Workout Graph

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