Adrian Barnes 5000m row
5,000m
Meters
18:54.6
Time
1:53.4
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 137 |
February 27, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.6 | 5,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 27 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 28 |
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Workout Graph
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