Adrian Barnes 2500m row
2,500m
Meters
9:28.9
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 289 |
March 07, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,500m | 1:53.7 | 238 | 1117 | 30 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 31 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 30 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 30 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:46.2 | 2,500m | 1:46.2 | 292 | 1305 | 32 |
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Workout Graph
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