Adrian Barnes 2500m row
2,500m
Meters
9:32.9
Time
1:54.5
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
March 10, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 29 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 29 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 28 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 29 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 29 |
| 1:47.3 | 2,500m | 1:47.3 | 283 | 1275 | 32 |
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Workout Graph
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