Adrian Barnes 5:00 row
1,344m
Meters
5:00.0
Time
1:51.6
Pace
94
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 220 |
June 03, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 28 | 148 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 131 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 145 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 152 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 155 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 159 |
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Workout Graph
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