Adrian Barnes 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 221 |
June 07, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 29 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 |
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Workout Graph
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