Adrian Barnes 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
82
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 210 |
June 09, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | 82 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 82 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 | |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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