Adrian Barnes 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 213 |
June 11, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 28 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 30 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 27 |
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Workout Graph
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