Adrian Barnes 1000m row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
74
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 212 |
June 11, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 26 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 26 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 26 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 26 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 29 |
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Workout Graph
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