Adrian Barnes 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
41
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 213 |
June 11, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 29 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 29 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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