Adrian Barnes 500m row

500m

Meters

1:41.8

Time

1:41.8

Pace

38

Calories

Average Watts332
Calories Per Hour1441
Stroke Rate30
Stroke Count52
Drag Factor212

June 11, 2023 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.8 500m 1:41.8 332 1441 30
0:21.9 100m 1:49.5 267 1217 30
0:20.7 200m 1:43.5 316 1386 29
0:20.6 300m 1:43.0 320 1402 32
0:19.4 400m 1:37.0 383 1619 31
0:19.2 500m 1:36.0 396 1661 31

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Workout Graph

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