Adrian Barnes 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
41
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 214 |
June 11, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 28 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 26 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 28 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 29 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 28 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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