Adrian Barnes 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
75
Calories
116
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 209 |
June 12, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 27 | 116 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 27 | 92 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 28 | 121 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 27 | |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 26 | 136 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 29 |
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Workout Graph
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