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Adrian Barnes v0:20/0:10r...22 SkiErg

1,586

Meters

7:20.0

Time

2:18.7

Pace

96

Calories

Rest Distance402
Rest Time3:40.0
Overall Distance1,988
Overall Time11:00.0
Average Watts131
Calories Per Hour751
Stroke Rate35
Stroke Count280
Drag Factor116

June 24, 2023 15:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Tabata 24

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,586 2:18.7 131 751 35
0:20.0 77 2:09.8 160 849 36
r: 0:10 19
0:20.0 79 2:06.5 173 893 39
r: 0:10 21
0:20.0 80 2:05.0 179 916 39
r: 0:10 21
0:20.0 78 2:08.2 166 871 39
r: 0:10 23
0:20.0 81 2:03.4 186 940 39
r: 0:10 17
0:20.0 78 2:08.2 166 871 39
r: 0:10 21
0:20.0 78 2:08.2 166 871 36
r: 0:10 22
0:20.0 80 2:05.0 179 916 39
r: 0:10 23
0:20.0 79 2:06.5 173 893 39
r: 0:10 22
0:20.0 79 2:06.5 173 893 39
r: 0:10 13
0:20.0 79 2:06.5 173 893 39
r: 0:10 23
0:20.0 80 2:05.0 179 916 39
r: 0:10 18
0:20.0 81 2:03.4 186 940 39
r: 0:10 19
0:20.0 81 2:03.4 186 940 42
r: 0:10 20
0:20.0 79 2:06.5 173 893 39
r: 0:10 20
0:20.0 80 2:05.0 179 916 39
r: 0:10 19
0:20.0 79 2:06.5 173 893 39
r: 0:10 21
0:20.0 80 2:05.0 179 916 39
r: 0:10 20
0:20.0 79 2:06.5 173 893 39
r: 0:10 19
0:20.0 78 2:08.2 166 871 39
r: 0:10 21
0
0
r402

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Workout Graph

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