Adrian Barnes 1000m SkiErg
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 140 |
June 29, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 37 | 165 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 39 | 152 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 37 | 163 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 36 | 166 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 36 | 171 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 40 | 173 |
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Workout Graph
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