Adrian Barnes 1000m row
1,000m
Meters
3:38.1
Time
1:49.0
Pace
71
Calories
157
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 211 |
June 30, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 27 | 157 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 29 | 148 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 27 | 158 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 27 | 160 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 | 160 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 29 | 162 |
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Workout Graph
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