Adrian Barnes 1000m SkiErg
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 38 |
| Stroke Count | 150 |
| Drag Factor | 155 |
July 03, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 65 | 38 | 149 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | 39 | 136 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 36 | 148 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 36 | 150 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 13 | 37 | 154 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 43 | 159 |
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Workout Graph
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