Adrian Barnes 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
36
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 209 |
July 04, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 31 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 |
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Workout Graph
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