Adrian Barnes 1000m SkiErg
1,000m
Meters
4:01.8
Time
2:00.9
Pace
63
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 144 |
July 06, 2023 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 39 | 152 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 38 | 123 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 37 | 156 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 39 | 160 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 39 | 162 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 44 | 162 |
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Workout Graph
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