Adrian Barnes 5:00 SkiErg
1,133m
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 127 |
July 24, 2023 11:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 39 | 149 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 39 | 140 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 40 | 152 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 38 | 152 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 39 | 153 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 39 | 151 |
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Workout Graph
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