Adrian Barnes 5:00 SkiErg
1,133m
Meters
5:00.0
Time
2:12.3
Pace
67
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 121 |
July 25, 2023 11:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 39 | 148 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 40 | 142 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 40 | 150 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 39 | 150 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 39 | 150 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 39 | 148 |
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Workout Graph
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